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Addiction is an area of counselling, in which we have gained many years of experience and are subsequently very passionate about.

In our experience, whilst addictive behaviour is very unique to the individual, the underlying causes can be very similar, for example; depression, anxiety, trauma and low self-esteem. This understanding of addiction has enabled us to look past our client’s addictive behaviours and directly support them where the work is really needed; in these difficult and upsetting underlying causes.

As you read on do you recognise any of these phrases?

  • 'My life is not my own, it is controlling me'
  • 'I feel as though everyone is looking at me'
  • 'I can’t remember being myself, my identity is my addiction'
  • 'I just wander around, there is no direction in my day'
  • 'I am fed up of people telling me to pull myself together'

These are phrases that we often hear from our clients. If you would like to know more about the counselling services we can provide, then please contact us.

We are very aware that this is often a sensitive and difficult process to start. With this in mind, we have made the decision to specifically tailor our counselling sessions to suit all our client’s individual needs. We will work with you to ensure you feel supported as often, or as little as you need, for as long as you need.

We look forward to hearing from you


07756 555 652 or 01463 719061

It changed my life, it has given me the ability to cope with any issues that come up and I am slowly getting my life back on track.

I have had several ‘light bulb moments’, during my sessions which has helped me to piece my life experiences together. It has been difficult at times but now, each day is a new beginning. I feel part of my family now and I am beginning to enjoy the simple things in life.

That first session was hard. To take that step into the counselling room and talk about myself. It got easier and now after several sessions I am able to face life head on.

My life has a new meaning, every day I wake up and I feel freer to enjoy my day to day life.

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I had no connection with my emotions. I have been drinking for years and I lost myself. My counselling has taken me on a ‘rollercoaster’ ride. It has been a dark/light journey. Now, I am beginning to live a life that feels more meaningful. I am enjoying this ‘moment’, beginning to look to the future…not sure what it looks like though?

All my life I have never been in control of my own path. I had experienced very difficult moments. I had just buried them, hoping they would disappear. My sessions were very slow at times, I needed that though. Now, I am gaining some sort of connection with my past.

My life was weighing me down. I felt I was carrying a heavy weight on my shoulders. Through my counselling I am beginning to feel lighter, as I learnt to talk through my problems rather than bottling them up inside. Now, I am able to cope better with my very hectic lifestyle.

I did not believe in myself, no one was listening to me. I felt I was invisible to my friends and family. At last, I have my own place each week, to talk through my thoughts and feelings. The only time in the week that is just for me…I am now more trusting of myself.